Services
Sandstone
Is the stone of creativity. It strengthens solidarity and cohesiveness within relationships. It is known as the stone of truth, and enhances clarity in thought and sight. Sandstone balances one's reality and supports ease of movement and change.
My Services
I offer personalized, intuitive coaching designed to help you navigate life's challenges and achieve your goals. Here you will reconnect with your innate body wisdom and strengthen you intuition. Whether you're seeking clarity, growth, or a shift in perspective, these are some of the areas I can help with:
- Career and Professional Development: Guidance on career transitions, leadership, and achieving work-life balance.
- Personal Growth & Confidence: Building self-esteem, overcoming limiting beliefs, and fostering a positive mindset.
- Stress & Anxiety Management: Practical tools for coping with stress, anxiety, and emotional overwhelm.
- Parent Coaching: Using models from Positive Discipline, I'll support you in strengthening your parent-child relationship. I offer strategies to support neurodivergence, building resiliency and skillsets that will support emotion regulation and inspired cooperation.
- Relationships & Communication: Improving communication skills, resolving conflicts, and enhancing personal and professional relationships.
- Life Transitions: Support during times of change, including major life decisions or personal transformations.
You Have the Power to Heal Your Self
Everyone has the power to be their own healer. Using evidence based tools and strategies, I guide my clients to their own inner healing.
Connection
Healing allows for deeper connections with yourself and the world around you. It transforms us and how we see the world, creating a life filled with meaning.
Relationships
Healing allows you to connect with others from a place of authenticity. It builds and strengthens relationships and allows for healthy communication and satisfaction with time spent together.
Emotional Intelligence
As we heal, we can learn to regulate our emotional state. We then have the ability to choose and create the life we want to live. Emotion regulation is also the antidote for addiction, anxiety, compulsive behavior, and violence. Learning and teaching these skills is crime prevention.
Spirit
Open the channels between you and life force energy. Surrender to your higher power as you know it, and create a daily practice to strengthen your intuition that is always there to guide you. Trust, allow, and be in the present moment.
